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Silent Running: The sound of incoming texts and emails is hard to ignore; if anything, they actually make your brain want to pick up the phone. The answer to that problem is obvious – simply put your phone on silent and turn off push notifications.

Don’t Carry That Weight: When something is constantly within your view, it’s only natural to want to reach for it. One strategy proven to fight this is to get your phone away from your body and out of your visual line. That means out of your hand, out of your pockets or off the table in front of you. Try leaving your phone upstairs or putting it in the kitchen drawer while you watch a movie with your family. This isn’t easy, so if it takes a few tries, that is OK.

86 the Apps: If you’re always opening your TikTok app or your Pinterest app, it could be a good idea to make those things a little less accessible to ease the temptation. You can keep an app active while adding a few extra steps — or in this case, clicks — to use it. This could mean putting it in a folder or on one of the subsequent screens that follows the main home screen. Better yet, remove your social media apps entirely.
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At Harmony Communities, we feel strongly that each resident has a sense of home. That they come home from work and feel pride in their environment and in their place in the greater community. That families are comfortable raising children in our neighborhoods, and that couples and singles know that they belong to something bigger than their four walls. In other words, we seek to create harmony within each community, making our communities not just passable, but peaceful, safe, functional, and beautiful.

The post Useful Tips For Spending Less Time On Your Phone appeared first on Other CMS.

At Harmony Communities, we feel strongly that each resident has a sense of home. That they come home from work and feel pride in their environment and in their place in the greater community. That families are comfortable raising children in our neighborhoods, and that couples and singles know that they belong to something bigger than their four walls. In other words, we seek to create harmony within each community, making our communities not just passable, but peaceful, safe, functional, and beautiful.

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Where to Play?: As noted, your pickleball mentor will know of all the hot spots and hidden gems in your area. There are also tons of resources online for finding places to play. For example, almost every area has a Facebook group that you can join to find out all about court options, open play times and leagues. Another option is to just show up at the local courts and ask people where the best places to play are for beginners. Some of them may welcome you into their games or offer guidance on when/where are the best places for beginners to hop in.

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At Harmony Communities, we feel strongly that each resident has a sense of home. That they come home from work and feel pride in their environment and in their place in the greater community. That families are comfortable raising children in our neighborhoods, and that couples and singles know that they belong to something bigger than their four walls. In other words, we seek to create harmony within each community, making our communities not just passable, but peaceful, safe, functional, and beautiful.

The post How to Begin Playing Pickleball appeared first on Other CMS.

Plan But Leave Room for Spontaneity: Don’t schedule every minute of every day. Schedule a few key things that you want to do most but leave room in your schedule for spontaneity. Sometimes you’ll find out about events at the last minute or meet new friends who invite you to do something with them. If you are flexible in your schedule, you won’t have to say no to these unexpected adventures.

Connect with Your Peers: There are lots of social media groups for women who enjoy traveling alone, and they’re a great place to connect with like-minded people, whether you’re looking for advice, opinions or even someone to meet up with while traveling. It’s a fine way to make new friends and gain insights from other people’s experiences.

Do the Research: It’s important to know the basics of a place’s culture and history before you visit. We should all respect the local cultures of the places we go, and in order to do that, you first need to understand it. Should you tip? If so, how much? Is it expected or considered rude to haggle with shopkeepers? Are you expected, especially as a woman, to dress a certain way in certain areas? These are all questions you should know the answers to before you arrive.

Stay Safe: When traveling alone as a woman, you do need to be safe. Don’t tell strangers where you’re staying, and always listen to your instincts when deciding how much to share with the people you meet. If someone’s asking a lot of questions and making you uncomfortable, remember that you do not owe them information about yourself. You also shouldn’t post your every move on social media. There will be time to share all those Insta-worthy pictures when you get home or have moved on from a place.

Ring On Your Finger: Buy a cheap ring that can pass as a wedding band before you leave home. This helps ward off unwanted attention from men. it’s gross that women have to think of things like this, but it does help.

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At Harmony Communities, we feel strongly that each resident has a sense of home. That they come home from work and feel pride in their environment and in their place in the greater community. That families are comfortable raising children in our neighborhoods, and that couples and singles know that they belong to something bigger than their four walls. In other words, we seek to create harmony within each community, making our communities not just passable, but peaceful, safe, functional, and beautiful.

The post Tips for Women Traveling Alone appeared first on Other CMS.

Prep Time: While your teenager will be in the interview without you, you can still help them prepare. Encourage your teen to ask lots of questions during the process and remind them they shouldn’t be afraid to ask about hours, pay and time off.

Good Vibes: Sometimes, a first job doesn’t live up to its expectation, so remind your teen that a good attitude can help the day go by faster. Let them know that showing up on time every day, being reliable and filling in for others when needed also shows the boss that your teen has what it takes to succeed.

Get Around Town: If your teenager doesn’t drive yet, transportation to and from work could fall on you. Consider if your teen could walk or ride their bike to work or perhaps catch a ride with a friend. If you need to drive them to and from work, make sure your teen’s work hours don’t overlap with your own.

Dress for Success: Depending on the job, your teen may need to buy work clothes. Perhaps not, if the local grocery store or fast-food restaurant provides uniforms. But what if your teenager is working in an office? Find out as early as possible if your teen needs special clothes for the job.

Money Matters: It’s vital to discuss finances in advance and teach your teen basic budgeting skills. A lot of teens are surprised to discover how much of their paycheck goes to taxes, so warn them in advance that a percentage of the money goes straight to the government. This is also a good time to discuss the importance of saving money and making wise buying decisions.

Always Professional: An entry-level position means your teen may have to deal with lots of supervisors and perhaps unpleasant co-workers. Talk to your teen about how to deal with difficult people up front before it becomes a real issue.

Put Down the Phone: Teens should be reminded to turn off their phone during an interview and make sure they know it isn’t appropriate to send text messages or be distracted by their phone while on the job. Also, make it clear that it’s not OK to complain about work on social media.
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At Harmony Communities, we feel strongly that each resident has a sense of home. That they come home from work and feel pride in their environment and in their place in the greater community. That families are comfortable raising children in our neighborhoods, and that couples and singles know that they belong to something bigger than their four walls. In other words, we seek to create harmony within each community, making our communities not just passable, but peaceful, safe, functional, and beautiful.

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