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Silent Running: The sound of incoming texts and emails is hard to ignore; if anything, they actually make your brain want to pick up the phone. The answer to that problem is obvious – simply put your phone on silent and turn off push notifications.

Don’t Carry That Weight: When something is constantly within your view, it’s only natural to want to reach for it. One strategy proven to fight this is to get your phone away from your body and out of your visual line. That means out of your hand, out of your pockets or off the table in front of you. Try leaving your phone upstairs or putting it in the kitchen drawer while you watch a movie with your family. This isn’t easy, so if it takes a few tries, that is OK.

86 the Apps: If you’re always opening your TikTok app or your Pinterest app, it could be a good idea to make those things a little less accessible to ease the temptation. You can keep an app active while adding a few extra steps — or in this case, clicks — to use it. This could mean putting it in a folder or on one of the subsequent screens that follows the main home screen. Better yet, remove your social media apps entirely.
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At Harmony Communities, we feel strongly that each resident has a sense of home. That they come home from work and feel pride in their environment and in their place in the greater community. That families are comfortable raising children in our neighborhoods, and that couples and singles know that they belong to something bigger than their four walls. In other words, we seek to create harmony within each community, making our communities not just passable, but peaceful, safe, functional, and beautiful.

The post Useful Tips For Spending Less Time On Your Phone appeared first on Other CMS.

At Harmony Communities, we feel strongly that each resident has a sense of home. That they come home from work and feel pride in their environment and in their place in the greater community. That families are comfortable raising children in our neighborhoods, and that couples and singles know that they belong to something bigger than their four walls. In other words, we seek to create harmony within each community, making our communities not just passable, but peaceful, safe, functional, and beautiful.

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Plan But Leave Room for Spontaneity: Don’t schedule every minute of every day. Schedule a few key things that you want to do most but leave room in your schedule for spontaneity. Sometimes you’ll find out about events at the last minute or meet new friends who invite you to do something with them. If you are flexible in your schedule, you won’t have to say no to these unexpected adventures.

Connect with Your Peers: There are lots of social media groups for women who enjoy traveling alone, and they’re a great place to connect with like-minded people, whether you’re looking for advice, opinions or even someone to meet up with while traveling. It’s a fine way to make new friends and gain insights from other people’s experiences.

Do the Research: It’s important to know the basics of a place’s culture and history before you visit. We should all respect the local cultures of the places we go, and in order to do that, you first need to understand it. Should you tip? If so, how much? Is it expected or considered rude to haggle with shopkeepers? Are you expected, especially as a woman, to dress a certain way in certain areas? These are all questions you should know the answers to before you arrive.

Stay Safe: When traveling alone as a woman, you do need to be safe. Don’t tell strangers where you’re staying, and always listen to your instincts when deciding how much to share with the people you meet. If someone’s asking a lot of questions and making you uncomfortable, remember that you do not owe them information about yourself. You also shouldn’t post your every move on social media. There will be time to share all those Insta-worthy pictures when you get home or have moved on from a place.

Ring On Your Finger: Buy a cheap ring that can pass as a wedding band before you leave home. This helps ward off unwanted attention from men. it’s gross that women have to think of things like this, but it does help.

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At Harmony Communities, we feel strongly that each resident has a sense of home. That they come home from work and feel pride in their environment and in their place in the greater community. That families are comfortable raising children in our neighborhoods, and that couples and singles know that they belong to something bigger than their four walls. In other words, we seek to create harmony within each community, making our communities not just passable, but peaceful, safe, functional, and beautiful.

The post Tips for Women Traveling Alone appeared first on Other CMS.

Prep Time: While your teenager will be in the interview without you, you can still help them prepare. Encourage your teen to ask lots of questions during the process and remind them they shouldn’t be afraid to ask about hours, pay and time off.

Good Vibes: Sometimes, a first job doesn’t live up to its expectation, so remind your teen that a good attitude can help the day go by faster. Let them know that showing up on time every day, being reliable and filling in for others when needed also shows the boss that your teen has what it takes to succeed.

Get Around Town: If your teenager doesn’t drive yet, transportation to and from work could fall on you. Consider if your teen could walk or ride their bike to work or perhaps catch a ride with a friend. If you need to drive them to and from work, make sure your teen’s work hours don’t overlap with your own.

Dress for Success: Depending on the job, your teen may need to buy work clothes. Perhaps not, if the local grocery store or fast-food restaurant provides uniforms. But what if your teenager is working in an office? Find out as early as possible if your teen needs special clothes for the job.

Money Matters: It’s vital to discuss finances in advance and teach your teen basic budgeting skills. A lot of teens are surprised to discover how much of their paycheck goes to taxes, so warn them in advance that a percentage of the money goes straight to the government. This is also a good time to discuss the importance of saving money and making wise buying decisions.

Always Professional: An entry-level position means your teen may have to deal with lots of supervisors and perhaps unpleasant co-workers. Talk to your teen about how to deal with difficult people up front before it becomes a real issue.

Put Down the Phone: Teens should be reminded to turn off their phone during an interview and make sure they know it isn’t appropriate to send text messages or be distracted by their phone while on the job. Also, make it clear that it’s not OK to complain about work on social media.
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At Harmony Communities, we feel strongly that each resident has a sense of home. That they come home from work and feel pride in their environment and in their place in the greater community. That families are comfortable raising children in our neighborhoods, and that couples and singles know that they belong to something bigger than their four walls. In other words, we seek to create harmony within each community, making our communities not just passable, but peaceful, safe, functional, and beautiful.

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Those hours in which Sunday afternoon dissolves into Sunday night are the black hole of the American weekend. Sure, that time should be as much your own as Friday night or Saturday afternoon, but the reality of that looming Monday can’t help but cast a shadow. It might be no more than an echo of childhood memories of having to trade fun for school, but there’s no denying that the Sunday blues can be very real for some people.

Sunday p.m., however, doesn’t just have to be about coming to grips with the inevitable. Indeed, that time can be an essential part of your weekend if you just make a few plans. Here are some tips for taking back Sunday.

Hit the Stores: Is there a plasma-screen television or other special household product on your shopping list? Wait until Sunday evening. Not only do stores tend to be less crowded but you have the advantage of introducing a note of excitement into your Sunday routine.

Meal Time: Sunday evening is an ideal time to interact with friends and neighbors. Once a month, get together at someone’s house for a very informal dinner party. The idea is to make it as low-impact as possible – we’re talking potluck, BYOB and nothing dressier than shorts or sweats.

Head to the Cineplex: Nothing breaks the tired Sunday mold better than taking in a movie. But timing is essential – make sure you hit that last discount matinee. Also bear in mind that the most popular restaurants are often packed from Thursday to Saturday. Sundays, however, tend to be quieter. What better time to check out that new eatery everyone’s talking about?

Higher Power: A number of religious denominations hold Sunday evening services. These carry the benefit of letting you sleep in – a not unimportant consideration, depending on how you spent Saturday night – and also tend to be more intimate and less formal than their morning counterparts. Sunday evening also more readily lends itself to reflecting on the weekend’s events and the blessings of life.

Family Hour: Sunday evening is perfect for family fun. Whether it’s going out for dinner or simply a walk, gathering around a board game or dealing cards at the kitchen table, the mellow vibe enables families to talk and connect before the start of another hectic work and school week.

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At Harmony Communities, we feel strongly that each resident has a sense of home. That they come home from work and feel pride in their environment and in their place in the greater community. That families are comfortable raising children in our neighborhoods, and that couples and singles know that they belong to something bigger than their four walls. In other words, we seek to create harmony within each community, making our communities not just passable, but peaceful, safe, functional, and beautiful.

The post How To Lose the Sunday Blues appeared first on Other CMS.